ROC Pilates Instructors
Christine Szymanski FoundeR/owner
Certified Pilates instructor
Founder of ROC Pilates, Christine Szymanski, started her pilates journey 10 years ago when she tried a reformer class for the first time and knew she was hooked. She pursued her comprehensive Pilates certification through ITT at A Body of Work with Jean Sullivan and has been teaching in Marin ever since. Being an active athlete herself and recognizing a gap in the Pilates and fitness industries for athletic, fun, yet true pilates for the fitness inclined of all ages, she set out to fill that gap with her unique flowing athletic Pilates method. In November 2019, she opened ROC Pilates in San Rafael, CA. The studio offers both tailored privates/duets for individual attention and multi-level group reformer, mat and yoga classes.
Our mission at ROC Pilates is to understand your current level of fitness whether you are a newbie to pilates, recovering from injury or an avid athlete and to help you reach your next fitness level by safely building your core, strength and flexibility. The method is designed to take your tennis, golf, cycle/spin, cross training, flexibility and running game to the next level and help return your body to its center.
Return of Center (ROC).
Wendy Tarantino is a certified pilates instructor after completing her training through ROC Pilates. Pilates has been a part of her life for the past twenty years when she began her practice at Movement Design Pilates and Wellness in New Canaan Connecticut. A job relocation brought her and her family to San Francisco in 2003 where she promptly continued her Pilates practice at Simply Balanced along with teacher training at B.A.S.I. Her growing family life and whirlwind of changes brought her where she is today. She is happy to be back and enthusiastic about bringing her love of Pilates to others.
Karen Lovelace is a group fit and Pilates instructor. She fell in love with group exercise classes at the age of 16 and paid her way through high school and college teaching fitness classes. After finishing a Masters Degree in teaching in her home state of Texas, she put her fitness career on hold. After stepping back from a career in education, she resurrected her joy in teaching fitness classes when moving to California. In 2017, Karen discovered the reformer, and has been in love ever since. As a migraine sufferer, the reformer gave her a way to improve her fitness and reduce the pain and frequency of migraines. It was a life changer. She decided to persue a career teaching Pilates to help others realize the benefits that Pilates can provide. Karen is a certified Balanced Body reformer instructor, and she has experience leading classes for children, seniors and everyone in between.
Ysabel Lola is a group fitness and Pilates instructor from San Francisco who has been teaching Pilates for 4 years. After falling in love with the springboard method, she moved on to reformer in 2017 and has been hooked ever since. After being a cardio junkie for many years, she realized what a great and necessary opportunity reformer provided for her body to slow down, gain strength and mobility, and crosstrain.
Having had experience with clients of all abilities, ages, and fitness levels, Ysabel is well versed in modifications and advancements for exercises, and will always find a way to challenge you. Her goal will always be to make sure that you leave feeling your best, proud of your work, and in awe of what your body can do.
Dr. Laurie Klein
Yoga Educator | Teacher
Dr. Laurie Klein is a chiropractor, yoga educator and teacher. She has an in-depth understanding of physical anatomy, proper alignment and functional movement and mindfulness breath work, which are the foundation of her yoga classes. Dr. Klein’s classes are a dynamic blend of Hatha yoga styles including Iyengar, Tantravaya and Anusara yoga. Expect to develop strength and focus, functional and therapeutic mobility, flexibility and stability in your bodies. Dr. Laurie engages her classes with clear instruction, enthusiasm and creative
challenges which will educate, revitalize, and empower you.